I will be on a leave of absence 5/1/2025-7/1/2025 and accepting new clients in August 2025. Any requests will be addressed upon my return. Thank you!

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A partner in your mental health

Hi, I'm Kelly Hoyt, and I believe that your mental health care deserves a personalized, integrated approach.

I empower motivated clients struggling with depression, anxiety, and PTSD to lead fulfilling lives by using conventional psychiatric treatment in addition to complementary and lifestyle approaches.

I offer personalized, one-on-one care, taking the time to understand your difficulties and offer you tools that help you achieve the wellness you deserve.

Worry less, improve your mood, engage more

Chances are, if you have sought care through traditional channels, you've been prescribed an antidepressant or antianxiety medication and not much else. While medications can be helpful, there's usually more that goes into achieving optimal mental health.

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Nutritional Psychiatry

Nutritional psychiatry is a growing field that examines the

relationship between diet and mental health. It is based on

the idea that the food we eat can have a significant impact

on our mood, behavior, and overall well-being.

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Services

I help adults with anxiety, depression, and PTSD worry less, improve their mood, and engage more effectively in their daily lives.

🌻Comprehensive psychiatric & holistic health evaluation

🌻Individualized treatment plan and longer appointments to fully understand YOU

🌻Psychiatric medication management: an option, but not the only option

🌻Psychotherapy

🌻Nutritional psychiatry counseling

🌻Pharmaceutical-grade supplement recommendations

🌻Evidence-based lifestyle interventions, including prescriptive exercise and stress-reducting tools

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PTSD & the HPA Axis

PTSD is closely linked to dysfunction in the hypothalamic-pituitary-adrenal (HPA) axis, which regulates the body's response to stress. In individuals with PTSD, this system becomes dysregulated, leading to abnormal cortisol levels and heightened stress responses. Understanding how the HPA axis contributes to PTSD is key to developing effective treatments for the disorder.

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I am thrilled to join you on your journey towards optimal health and wellness.

Reach out if you have general questions before booking a consultation. I am here to help.

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